Intermittent fasting for weight loss is a simple, easy, healthy way to lose weight and burn fat. It's my new dieting secret weapon. Here is the easy 16-hour a day, 16/8 fasting method you can start as a beginners. You can combine this fasting plan with keto diet. #fasting

Intermittent fasting for weight loss is a simple, easy, healthy way to lose weight and burn fat. It's my new dieting secret weapon. Here is the easy 16-hour a day, 16/8 fasting method you can start as a beginners. You can combine this fasting plan with keto diet. #fasting